Whether your relationship is in crisis, or you just want to make it stronger, I can help! Through our work together, we will identify the cycles that have left you feeling disconnected, alone and frustrated. I will teach you new ways to respond to one another, which will help you feel closer, better understood and loved.
Studies have shown that some couples wait years while experiencing hurt and disappointment until finally deciding to seek professional help. Hope can run out and the risks are huge! Resentments will pile up and before you know it, the distance between you and your partner will take its toll. Give each other the gift of hope by reinvesting in your most important relationship.
If you are struggling with depression, or anxiety, having a difficult time navigating an important relationship, going through a significant life change or loss, questioning your career path, or simply trying to figure out how to find joy again, I am here to support and guide you through that process. Through a combination of support and challenge, I can help you unlock the areas of your life that feel stuck and empower you to create your best life yet!
Family life can feel chaotic and overwhelming. Whether you’re a family with young children or a family who’s facing specific changes or hardships, I can guide you towards growth and healing. My approach is gentle yet direct. Nurturing yet structured.
Our relationships with family greatly influence and inform our individual experiences. Research and theory have shown that mental illness and family problems are best treated in the context of relationships. I apply a holistic perspective to therapy; a primary concern with the overall, long-term well-being of individuals and their families.
Late Adolescent and Teenage Girls
I have a particular interest in working with young women. They hold a special place in my heart. With the many pressures that are placed upon girls (to be beautiful, successful, well-educated etc.) it comes as no surprise, that they have feelings of such hopelessness and despair.
Many parents feel they no longer have control over their children and find themselves arguing regularly about issues such as: failing grades, disrespectful attitudes, truancy, house rules, self injurious behaviors and drug and alcohol use. I understand how stressful this can be, especially when everything you’ve tried only seems to push your child further away.
It’s not easy growing up! It most certainly is not easy being a parent! I will equip your child with the skills they need to feel safe, empowered and independent, all while helping them develop a deeper sense of connection at home.
Chronic Pain and/or Illness
It’s been a humbling experience working with people who suffer from chronic pain and/or illness.These people are warriors and a true inspiration! If you are facing similar challenges, I can assist you in ways to reinvest in yourself, so you can find a renewed sense of hope. It’s been a beautiful transformation to be a part of and I’d be honored to work along side you. While your pain or illness may seem like an endless and often, frustrating process, I’ve seen individuals go from rock bottom to finding reasons to live again.